![]() My weekly workouts keep me fresh throughout my days teaching and energized through the end of my round!" If you are a golfer, contact Ed for a quality training program. Pilates builds strength while also improving flexibility, balance, core strength and controlled movements. ![]() When Ed Teer, tried his first pilates session he said "I've finally found the perfect exercise that compliments and enhances my golf game.Ed Teer Golf Academy 3700 Centerville Road We recommend you check out GNC for your supplement needs. The staff at GNC is extremely knowledgeable on nutrition, supplementation and fitness in order to keep in optimal health. Nancy Atkins, owner, uses Muscle Activation Techniques and pilates on a regular basis to stay physically fit. GNC Nutrition Center 4680 Monticello Ave # 18B She is a wonderful massage therapist who is always advancing her education to provide for her clients’ needs. Meredith Ann Alba, owner, uses pilates exercise and Muscle Activation Techniques to keep her in shape so she can perform massage and energy work on her clients. With only one treatment you may discover your pain reduced dramatically, as well as a standard range of movement restored. Hyatt, a Registered Nurse and Certified Massage Therapist and has been located on Cedar Road in Chesapeake since October 2003. If you are concerned about the health and appearance of your skin, give The Skin Clinic a call. About Us Inner Harmony, Center for the Healing Arts, a Divinely inspired company, was founded in February 1999, by Carla H. She and her team of licensed professionals continually seek advanced training from the best of skin care science, and offer a variety of non-invasive services. She uses Muscle Activation Techniques received at The Pilates Center to keep her working at her most efficient with her clients. Owner Ruth Robinson provides cutting edge skin care in Williamsburg.She integrates over 20 years of holistic experience into her unique approach to therapy, offering several gentle, short-term healing modalities.The Skin Clinic 483 McLaws Circle, Suite 201 Inner Harmony Massage, Fair Oaks +19168600137 4.53 1032 reviews About this Business Whether youre new to the day spa experience or an experienced vet, Fair Oakss Inner Harmony Massage has services to accommodate everyone. 12 likes 14 followers Posts About Photos Videos More Posts About Photos Videos Intro Achieve inner harmony with therapy techniques including remedial massage, reiki, and sound healing. Julie earned her Master's Degree at New York University, and completed a post-graduate trauma specialty through Trauma Institute International. She is also an Emotional Freedom Technique (EFT) practitioner, and Board Certified Music Therapist. JULIE SHERWOOD, MA, LCAT, CCTS, MT-BC is a Licensed Psychotherapist, Certified Clinical Trauma Specialist, and Certified Master Accelerated Resolution Therapist (ART). I look forward to speaking with you soon. To learn more about me, please see my bio below and/or visit To schedule a free phone consultation, please e-mail I’ll answer any questions you may have, and help you determine your best path forward. *Accelerated Resolution Therapy (A.R.T.): These therapies are available at Inner Harmony. They are gentle, safe, and don't require you to talk about your trauma in order to heal. ![]() Through advancements in neuroscience, we now understand traditional "talk therapy" is not the best approach for overcoming trauma or PTSD, and can be painful and re-traumatizing.įortunately, there are multiple evidenced-based therapies available with proven track records for healing trauma, anxiety, and PTSD. * To provide lasting freedom and relief for those who experience anxiety, trauma, or Post Traumatic Stress (PTSD).įor many years I've helped people overcome stress and anxiety and bring joy and vitality back into their lives! It is my deep and abiding belief that everyone can heal and thrive regardless of past experiences, and that the healing process should be gentle, uplifting, and empowering. * To promote wellness and stress relief for all through holistic therapies, workshops, and self-help techniques. Inner Harmony is a holistic wellness and mental health practice.
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